Water is the world’s most consumed beverage; tea is the second.
Ladies and gentlemen, I'm here to talk to you about the most important substance on this planet... water! Now, I know some of you might be thinking "But Dave, there's air and food too!" And you're right, but without water, you'd be dead within 3 days. So it's pretty important, if you ask me.
Now, let's talk about the human body. You know, that thing that you're using to read this right now. It's made up of about 60% water. That's like a really fancy water balloon with some bones and muscles and stuff inside. And that water is what keeps you going. When you're hot and sweaty, your body is like "Yo, let's cool off" and starts sweating. And you know what sweat is mostly made of? Water! So, you're basically sweating out water to cool down. It's like taking a shower from the inside.
And what about when you're freezing? Your body is like "Hey, let's warm up" and starts shivering. And you know what shivering uses? Water! So, you're basically burning water to warm up. It's like having a personal heater inside of you.
But water isn't just for keeping the temperature right, it's also the key ingredient in the digestion process. Think of it like a liquid fork, it helps to break down the food and move it along. And it also helps to flush out all the bad stuff from your body. Your kidneys and liver are like water filters, they keep you from getting poisoned by all the toxins and waste.
In conclusion, water is essential for human survival and without it we would be nothing but a dried-up prune. So, drink up folks! And stay hydrated, or you'll end up like a raisin with a pulse.